
Movie of the Month - The Dawn Wall
“Tommy Caldwell believes difficult journeys, with little chance for success, teach him the most.”As a student, I spent a summer working as a lifeguard at a children’s camp in northern California. Often in the pre-internet days, little information about a destination was available before a trip - The…
“Tommy Caldwell believes difficult journeys, with little chance for success, teach him the most.”As a student, I spent a summer working as a lifeguard at a children’s camp in northern California. Often in the pre-internet days, little information about a destination was available before a trip - The…

Clear personal values and metrics – how can they help us to get where we want to go, but perhaps more importantly, be more fulfilled, resilient and happy?
I can’t say I love January. It is dark, cold, often wet and very often, grey. However, it is a time for a fresh start after what is usually quite an intense end to the previous year - finalising projects in a shorter working month, shopping, celebrating with family, and reflecting. As I ask myself…
I can’t say I love January. It is dark, cold, often wet and very often, grey. However, it is a time for a fresh start after what is usually quite an intense end to the previous year - finalising projects in a shorter working month, shopping, celebrating with family, and reflecting. As I ask myself…