Will you accept the 21-day challenge?

On 1 May, Marta and I embarked on our 21-day Yoga Challenge - we’ll practise yoga every day for 21 days as according to some, that’s how long it takes to build a habit.

We’ve each practised yoga for a couple of years, but are far from experts. As aspiring yogis, we hope that this challenge will elevate our practise, inspire well-being and motivate us to continue with the habit, daily.

Why not take a moment to consider what habit you would like to develop, personally or professionally? Now try and commit to it for 21 days.

What will your #21daychallenge be?